About
This service provides structured counselling and therapy support for mothers experiencing depression, anxiety, emotional distress, or overwhelm after childbirth. The session offers a safe, confidential, and non-judgmental space to understand postpartum emotional challenges and develop healthy coping strategies. Therapy focuses on emotional regulation, stress management, and rebuilding confidence during the postnatal period. It is suitable for mothers who feel persistently low, anxious, irritable, or emotionally disconnected following delivery. The goal is to support emotional recovery, improve daily functioning, and promote overall maternal wellbeing during this sensitive phase.
Suitable for
Value for mothers
- Helps mothers understand postpartum depression and anxiety without guilt or stigma.
- Reduces emotional distress and feelings of overwhelm during the postnatal period.
- Builds practical coping strategies for managing anxiety and low mood.
- Supports emotional recovery and improves confidence in daily functioning.
- Encourages emotional stability during a vulnerable life transition.
- Positively supports mother-infant bonding through improved maternal wellbeing.
FAQs
Who conducts the session?
The session is conducted by a qualified Clinical Psychologist with an MSc and MPhil in Clinical Psychology.
Is this a medical or psychiatric consultation?
This service focuses on counselling and therapy and does not involve medical diagnosis or prescription of medication.
Is medication provided during these sessions?
Medication is not prescribed during therapy sessions, as these are non-medical psychological interventions.
Who is this service suitable for?
It is suitable for mothers experiencing low mood, anxiety, emotional overwhelm, or adjustment difficulties after childbirth.
How long is each session?
Each session typically lasts between 45 to 60 minutes.
Are multiple sessions required?
The number of sessions depends on individual needs and will be discussed during therapy.