FREE Virtual Prenatal Yoga Session with One Asana Yoga

Rainbow Hospitals Presents
The Rainbow Shield Loyalty Program

Pregnancy is a beautiful journey, and staying active can help you feel stronger, calmer and more connected with your body.

This week, join us for a FREE Virtual Prenatal Yoga Session with One Asana Yoga, specially designed for expectant mothers.

Conducted by Nikhila
Isha Hatha Yoga Teacher

Date: 26th September 2026 (Saturday)
Time: 3:00 PM

Join us for a gentle and guided yoga session to support your physical and mental well-being during pregnancy.

Sign up on www.rainbowshield.in and be a part of this special session as you prepare for a healthier and more mindful pregnancy journey.