A lot of perks get wasted because we forget them at the right moment. Try this:
• Keep ONE note on your phone called “My Perks”
• Add 3 buckets: Pregnancy / Newborn / Toddler
• Add your top 5 evergreen perks (the ones you can use anytime)
Use flash perks only for bigger spends or limited-slot services. Tell us your stage and we’ll suggest the best perk bucket to start with.
Dr. Kavita Verma, MD (Endocrinologist)Verified expertStage-wise buckets make so much sense. I missed a newborn perk last month because I saw it too late.
Dr. Ayesha Khan, MD (Cardiologist – Pregnancy)Verified expertCan you tag perks as “evergreen” vs “limited time”? That would make browsing easier.
Rainbow Officials
Member·Breastfeeding Support Circle
Support circle rule: no shaming, no superiority, no “just do this.”
Share one thing that helped you (even small), and one thing that made it harder.
Your story might be exactly what another mom needs today.
Ms. Sneha Kapoor (Parenting Coach)Rainbow AssociateHelped: a proper latch check early. Harder: pain I ignored for too long.
Dr. Sameer Joshi, MD (Pediatric Ophthalmologist)Verified expertShort: no shaming rule ❤️
Rainbow Officials
Member·Core & Pelvic Reset
Pelvic/core recovery becomes easier when you stop comparing timelines.
A safer approach:
• learn to engage gently
• rebuild stability
• add load slowly
If you want, we’ll share “common mistakes” and “safer alternatives” in simple language.
Dr. Sameer Joshi, MD (Pediatric Ophthalmologist)Verified expertCan you also explain “engage gently” in very simple terms? Many don’t know what it means.
Dr. Ishan Malviya, MD (Pediatric Audiologist)Rainbow AssociateShort: foundation first ✅
Rainbow Officials
Member·Birth Plan Studio
Birth plan reality check:
A good birth plan is flexible.
It helps you communicate preferences, not control everything.
Start with:
• what helps you feel safe
• what you want explained before consent
• partner role
We’ll share a simple “birth plan template” soon that you can edit in 10 minutes.
Dr. Ishan Malviya, MD (Pediatric Audiologist)Rainbow AssociateCan you include a section for partner role during labour? Like practical tasks.
We’re doing “deal drops” differently:
Every bundle post will include:
• what’s inside
• who it’s for (age/stage)
• how long it’s valid
• how to redeem
So you don’t have to guess.
Comment what you want more: “bigger savings less often” OR “small drops more often”.
Dr. Sameer Joshi, MD (Pediatric Ophthalmologist)Verified expertLove the new format. “What’s inside + who it’s for + validity” should be standard.
Dr. Ishan Malviya, MD (Pediatric Audiologist)Rainbow AssociateCan you add an “actual value” line? Like MRP total vs bundle price.
Rainbow Officials
Member·Newborn Basics Bootcamp
Newborn crying can feel scary, especially for first-time parents.
A calm checklist:
• hunger?
• diaper/wet?
• too hot/cold?
• needs burp?
• overtired/overstimulated?
Start with basics. If baby seems unwell, consult your pediatrician.
We’ll share a “newborn basics” guide in small daily posts so it’s easy to follow.
Rainbow Officials
Member·Mothercare Must-Haves
Postpartum comfort tip that saves energy:
Keep a “one-hand kit” near your bed/sofa:
• water bottle
• snack
• tissues
• extra pads
• phone charger
It helps especially during cluster feeding or low-energy days.
If you’re expecting a C-section, we’ll share extra comfort supports that many moms find useful.
Dr. Amit Joshi, MD (Pediatric Pulmonologist)Verified expertPhone charger within reach is the most realistic advice 😂
Ms. Shruti Malhotra (Infant Massage Therapist)Rainbow AssociateCan you add “snacks that don’t make mess” ideas? Small thing but helps.
Rainbow Officials
Member·Breastfeeding Support Circle
Community prompt: What’s one breastfeeding myth you heard that made you anxious?
Share it in the comments. We’ll reply with calm, evidence-based clarity (and we’ll avoid shaming language—every feeding journey deserves respect).
Dr. Leena Patil, MD (Pediatrician)Verified expertMyth: “You must exclusively breastfeed or you’re failing.” Combo feeding saved my sanity.
Ms. Sanjana Rao (Certified Lactation Consultant)Rainbow AssociateSmall myth: “Just relax.” As if anxiety is a switch 😂
Rainbow Officials
Member·Core & Pelvic Reset
Core and pelvic recovery is not about rushing back—it’s about rebuilding the foundation.
A few gentle principles:
• If it causes pain, stop and reassess
• Stability first, strength later
• Progress should feel steady, not scary
If you want, we’ll post a “beginner roadmap” that explains what to do in weeks 1–6, 6–12, and beyond (general guidance).
Dr. Rohit Mehta, MD (Pediatric Neonatologist)Verified expertPlease include common “red flags” like pain/pressure so people don’t push through wrongly.
Dr. Anjali Verma, MD (Pediatric Nutritionist)Rainbow AssociateWould love simple cues like “if you feel X, stop and modify”. Clear guidance helps a lot.
Rainbow Officials
Member·Events & Masterclasses
Next month’s topics shortlist—vote for two:
A) Newborn sleep basics (without rigid rules)
B) Feeding & pumping confidence
C) Postpartum recovery (body + emotions)
D) Returning to work: routines and guilt
Comment like: “A + C”.
We’ll schedule based on votes and keep sessions highly practical.
Dr. Amit Joshi, MD (Pediatric Pulmonologist)Verified expertB + D 🙋♀️ Pumping confidence and returning to work routines (and guilt).
Ms. Shruti Malhotra (Infant Massage Therapist)Rainbow AssociateC + D. Body + emotions + work transition. This phase is intense.
Dr. Kavita Verma, MD (Endocrinologist) Verified expert Stage-wise buckets make so much sense. I missed a newborn perk last month because I saw it too late.
Dr. Ayesha Khan, MD (Cardiologist – Pregnancy) Verified expert Can you tag perks as “evergreen” vs “limited time”? That would make browsing easier.